Sage Counselling & Psychotherapy

Registered & Accredited Professionals with over 15 years experience.

Psychotherapy 

At some point in our lives we can all feel stuck, face difficult events, unexpected change or challenging times. You might just want to talk and feel that someone understands. Therapy can help improve your sense of wellbeing, find better ways to cope, make better choices, promote self awareness and support positive change.

Mindfulness

"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally" ~ Jon Kabat-Zinn. It can support self awareness, slowing down, help with being more present in your every day life.  We run the MBSR - Mindfulness Based Stress Reduction Programme. See our upcoming courses for details. 

Therapy provides an opportunity to talk in private, and helps to improve wellbeing and confidence.

Therapy helps teenager figure out dilemmas, cope with anxiety, build confidence, and self esteem.
Mindfulness, Classes, Course Navan, Meath, MBSR, Stress, Depression, Anxiety

Carol Duffy IAHIP IACP Reg. ICP

  • Psychotherapist Adult & Teen
  • Supervisor 
  • Mindfulness Teacher
About Carol

Catherine Slattery IAHIP IACP Reg. ICP

  • Psychotherapist Adult
  • Supervisor 
  • Group Supervisor

About Catherine

Covid 19 Policy

Our psychotherapists, are committed to providing a safe and healthy workplace for all clients. You can read our COVID19 Policy  here.

Location

Sage is located in a peaceful setting, that is private and is easily accessible from all over Meath and borders of Cavan, Dublin and Louth.

Address

Sage Counselling

Ongenstown

Navan

Co. Meath

Ireland

Email
Phone
(086)8058622